Kailasham - Aline Mahé-Garcia

Savita Yoga, meditation, Bhajan chants and Mouv'Reliance, supervised by Aline Mahé-Garcia, teacher and teacher trainer.

Aline Mahé-Garcia offers 3 personal development services: Savita Yoga, Bhajan chanting and Mouv'Reliance.

Savita Yoga
This yoga is an alchemy of postures, movements, pranayama breathing, relaxation, mudras (gestures, hand and body postures), sounds, chanting and meditation.
It is the embodiment of the science and teachings of the Vedas and Tantra, millennia of wisdom made available to us today.

Individual sessions :
Yoga - Meditation - Relaxation - Singing
To overcome a difficulty, reach a goal
To move forward on your inner journey

What are the practical effects of Savita Yoga?
It can help you to :


deal more calmly with all the stresses of life
keep all the body's functional systems in good health
recharge and manage your vital energy
better control and channel your emotions
develop your zest for life!



Dates and venues for yoga classes :


Tuesdays at 9.30am, at the home of Mr and Mrs Mahé-Garcia in Pornic, 42 Ter la Berthauderie
Tuesdays at 7.30pm, Maison des associations de Pornic, 4 rue de Lorraine (3rd floor / room 7)
Thursdays at 10am, Maison des associations de Pornic, 4 rue de Lorraine (3rd floor / room 7)



Mouv'Reliance
Letting your body move by linking Consciousness and Energy is a blessing for the body, the heart, the Spirit and the Soul.
Mouv'Reliance sessions have a theme which can be linked to an element, a chakra, a season, a particular dimension and generally include :


a time of movement and postures
free intuitive dance
relaxation
a time of meditation with slow movements, breathing or singing




Some sessions will have a different configuration, such as the Dance of the 4 Directions, the Dervish Whirling, the Chakra Dance and the Latihan.
With Mouv'Reliance, you'll rebalance your emotional and mental system, get your energy flowing and harmonise your chakras.

Dates and venues for Mouv'Reliance sessions :


dates to be consulted directly on the website of La voix de l'unité



Bhajan singing workshop
A deep moment of connection to the essential through song. In Sanskrit, Gurmuki or other Indian languages, as well as Hebraic, Amerindian or other languages. Together, it's magical! You don't need to 'know' how to sing, your heart will be in unison.

Dates and venues for Mouv'Reliance singing sessions :


dates to be consulted directly on the Voice of Unity website



La voie de l'unité is one of the many activities in Pornic presented by the Destination Pornic Tourist Office.