Choose - personal training Esther Renaut

Achieve your goals with personalised sports coaching

Esther has been a qualified sports coach since 2011 and is a former top-level cycling athlete. She can offer you her experience in France and abroad, as well as her skills in the following areas


👉 What is personal training?
These are 100% personalised coaching sessions, designed for you to meet your objectives, your sporting level and your progress.
The role of the personal trainer is to provide you with support and motivation and to ensure that you exercise safely, whatever your objective. You will be looked after so that you can work out safely and at your own level.


💪 Choose personal training offers Personal Training sessions


individual or duo
at home or outdoors throughout Pays de Retz
sports rehabilitation (following surgery, trauma, accident), mobility, back pain, pilates, getting back into shape, weight loss, maintenance, improvement and physical performance



🤼 Group session proposals
Sport en entreprise aims to improve individual well-being as well as team cohesion:


monthly subscription, offer your employees and collaborators a group sports session within your premises or outside.
an exceptional team-building event, lasting half a day, to bond your teams through a range of sporting activities.



Small group training, running in small groups outdoors (only during the summer period):

During these sessions, you'll take part in a complete workout (cardio, renfo, mobility...)



Practical information


Meeting point: espace AIRFIT Tharon-plage, Boulevard de l'océan