Atelier - Respirez et vivez
Relaxation techniques
Come and learn simple techniques you can use in your everyday life to relax, let go of the negative and focus on the positive.These sophrology sessions will give you the tools to let go and live your retirement more serenely.
With sophrologist Manuella Guibert.
12 for 6 sessions.
Registration required from Thursday 4 September 2025 at 9am, with the Health Prevention Department.
No means of transport? We can offer you a number of solutions: car-pooling, solidarity travel, etc.
Practical information
Opening times
the 08/12/2025
the 15/12/2025
from 14:30:00 to 16:30:00
Display all dates
Type
Hiking - Walking - Outing
Theme
Wellbeing
Category
Internship-Atelier-Games
Location
Contact Atelier - Respirez et vivez
For further information, please contact the service provider directly by completing the form below
